yennynoya13's Journal, 22 Jun 20

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Kiri 85kg februari 2020 kanan hari ini 68,7kg..💪🏻💪🏻
Semangat pejuang sehat..😘😘
#spreadpositivity

View Diet Calendar, 22 June 2020:

1596 kcal

Fat: 66.82g | Prot: 52.03g | Carbs: 203.48g. Breakfast: Superindo Kerupuk Kemplang Panggang, Cooked Pumpkin, Superindo Kerupuk Kemplang Panggang. Lunch: Bango Kecap Manis, ABC Saus Sambal , Mie Ayam, Superindo Kerupuk Kemplang Panggang. Dinner: Nasi Putih, Raw Vegetable, Egg Omelet or Scrambled Egg. Snacks/Other: Peanuts, Coconut Water, Coconut Meat. more...

434 Supporters Support

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Comments

aku awal diet juga Febuari BB awal 80kg kak . hari ini 67 🤧

21 Jun 20 by member: DWI MARVIA NINGSIH

Udh bagus ya,u lose 13kg.. aku awal diet malh maret awal..

21 Jun 20 by member: yennynoya13

Tb nya berapa kakk?

21 Jun 20 by member: galuhlyestap

@yenny pola makan kisaran berapa kak?

21 Jun 20 by member: DWI MARVIA NINGSIH

tips nya ka

21 Jun 20 by member: MILA ASTRIANI10

km pk paket premium dr fat secreat ga

21 Jun 20 by member: Fera Yunita

you did a good job✌

21 Jun 20 by member: sumpalawelaha

keren kakk, tb nya brp kak?

21 Jun 20 by member: msd8yo

@dwimarvianingsih kak makannya apa aja tiap hari ?

21 Jun 20 by member: AyuCitraNingsih288

tbnya berapa? 68 sekurus itu

21 Jun 20 by member: NORHALIFA

Gila cepet bngt kak Proses nya gimana kak? Aku jga dlu 85kg, skrg udh 70kg Progress lama kak

21 Jun 20 by member: lydiawijaya

tipsnya ka

21 Jun 20 by member: isyahmd

tips nya dong kakkkkk🥰🥰🥰

21 Jun 20 by member: najwa putri

jejak

21 Jun 20 by member: CHYNTIA DEWI

keren 👍 btw kk memang suka foto kepala miring ya 😅

21 Jun 20 by member: earlenetheanandi

gimana caranyaaa keren bgt

21 Jun 20 by member: milvrizu

tb berapa kaa, umur jg berapa? tips ninggiin badan dongg ka

21 Jun 20 by member: grchsn

Bb 68 tp berasa 50 kg ya.. Wah keren kak👍

21 Jun 20 by member: nyongke

tips nya kak

21 Jun 20 by member: maulidyaafriani

tips nya ka?.pola makan nya gmn?

21 Jun 20 by member: wida novia

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yennynoya13's Journal, 22 Jun 20

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