ani.puspita's Journal, 22 Jun 20

#183kal

View Diet Calendar, 22 June 2020:
1265 kcal Fat: 32.91g | Prot: 82.89g | Carbs: 170.88g.   Breakfast: Nestle Kitkat Chunky,  Lemon, Ultra Jaya Sari Kacang Hijau. Lunch:  Bayam,  Tumis Buncis,  Wortel,  Kentang (Daging, tanpa Garam, Direbus),  Nila (Ikan). Dinner:  Bayam,  Ikan Tuna,  Nasi Putih. Snacks/Other: Roma Sari Gandum,  Es Krim Stroberi. more...

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