Almaty_Ai's Journal, 22 Jun 20

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Weigh In record (no journal entry) for 22 June 2020

102.8 kg Lost so far: 4.6 kg. Still to go: 42.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

1892 kcal

Fat: 107.57g | Prot: 62.32g | Carbs: 179.29g. Breakfast: Картофель Фри, KFC Острые Крылышки. Lunch: Картофель Фри, KFC Острые Крылышки. Dinner: Картофель Фри, KFC Острые Крылышки. Snacks/Other: Мороженое, Помидоры, Огурец (с Кожурой). more...

2612 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Almaty_Ai's Journal, 22 Jun 20

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Almaty_Ai's Weight History