sp.sabine's Journal, 22 Jun 20

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Weigh In record (no journal entry) for 22 June 2020

74.6 kg Lost so far: 28.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

1497 kcal

Fat: 57.43g | Prot: 63.55g | Carbs: 179.98g. Breakfast: Heidelbeeren. Lunch: Zimt, SPAR Waldhonig, Mymuesli Berry White Choc, Alpro Mandelmilch Ungesüßt, Himbeeren, Heidelbeeren. Dinner: Schweinebraten, Semmelknödel, Hofer Bratensaft . Snacks/Other: Mymuesli Honig Nuss Müsli . more...

2020 kcal

Exercise: Hula Hoop - 35 minutes, Resting - 17 hours and 55 minutes, Sleeping - 5 hours and 30 minutes. more...

steady weight

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sp.sabine's Weight History

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sp.sabine's Journal, 22 Jun 20

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sp.sabine's Weight History