iliveintaiwan's Journal, 22 Jun 20


View Diet Calendar, 22 June 2020:
1604 kcal Fat: 78.99g | Prot: 124.32g | Carbs: 113.05g.   Breakfast: 桂格(Quaker) 十錦珍穀,  花椰菜,  炒茄子,  蒸南瓜, 富統 迷迭香草雞腿, 7-11 石安牧場溫泉蛋, Curves 乳清蛋白(鐵觀音). Lunch: 桂格(Quaker) 十錦珍穀, 福記 鳳梨苦瓜排骨湯, 7-11 石安牧場溫泉蛋, 碁富食品 照燒雞腿排,  炒青椒,  蒸南瓜,  炒茄子. Dinner: 福記 鳳梨苦瓜排骨湯,  煎雞蛋, 中華 黃金豆腐,  煮熟的黃秋葵. Snacks/Other: 光泉 特濃5.1無加糖濃黑豆漿. more...

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