Weigh In record (no journal entry) for 21 August 2013
|
129.1 kg
Lost so far: 3.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 67.00g | Prot: 99.20g | Carbs: 72.00g.
Lunch: Kraft Extra Sharp Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Bick's Hot Mixed Pickles. Dinner: Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce. Snacks/Other: Murray Sugar Free Shortbread Cookies. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
royal8411's Weight History
|