Weigh In record (no journal entry) for 22 June 2020
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46 kg
Lost so far: 8.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 33.58g | Prot: 70.42g | Carbs: 187.38g.
Breakfast: Лаваш с сыром мой. Lunch: Жако Зефир. Dinner: Вареное Яйцо, Молокія Йогурт 1.6%, Огурец (с Кожурой), Помидоры. Snacks/Other: Мороженое, АВК Конфета, Кукуруза Вареная, Креветки, Пиво. more...
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Losing 0.2 kg a Week
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НаталияKorzh's Weight History
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