Weigh In record (no journal entry) for 22 June 2020
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 38.09g | Prot: 51.32g | Carbs: 124.59g.
Breakfast: Buah Pir, Esprecielo Doppio Latte , Labu Dimasak, Kue Lumpur, Kastengel, Sari Roti Roti Tawar (1). Lunch: Teh Manis, Nasi Putih, Pepes Ikan Mas, Kue Lumpur, Labu Dimasak. Dinner: Jamur Dimasak, Bekicot. more...
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Gaining 1.1 kg a Week
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kiky1988's Weight History
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