Weigh In record (no journal entry) for 22 June 2020
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77.5 kg
Lost so far: 2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 52.51g | Prot: 34.53g | Carbs: 63.84g.
Breakfast: Grancereale Cioccolato . Lunch: Peperoni, Olio Extra Vergine di Oliva, Lattuga Cappuccina (Include tipo Boston e Bibb), Zucchine Cotte (da Fresche), Kioene Burger Vegetale alle Melanzane. Dinner: Sugo di Pomodoro, Fagioli Corallo, Zucchine Cotte. Snacks/Other: Mandorle, Noci. more...
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Losing 0.7 kg a Week
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