Weigh In record (no journal entry) for 22 June 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 48.25g | Prot: 115.64g | Carbs: 140.87g.
Breakfast: Sojasun Soya Drink Natural, Nuova Terra Semi di Lino, Milkeria Yogurt Greco 0%, Penny Market Fette Biscottate Integrali, Myprotein Omega 3. Lunch: Aia Hamburger di Tacchino con Rosmarino, Scotti Riso Basmati. Dinner: Anguria, Gran Mare Salmone Scozzese, Penny Market Pane Bauletto Integrale, Gran Mare Salmone Scozzese. Snacks/Other: Novi Nocciolato Fondente, Myprotein 6 Layer Bar Chocolate Sundae. more...
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Gaining 3.5 kg a Week
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Sarabert's Weight History
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