Weigh In record (no journal entry) for 22 June 2020
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71.8 kg
Lost so far: 5.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 92.09g | Prot: 57.28g | Carbs: 419.58g.
Breakfast: Пахлава, Каравай Фермерский Хлеб , Ламбер Сыр Ламбер. Lunch: Гост Молочный Шоколад, Каравай Фермерский Хлеб , Борщ Холодный. Dinner: Пирожок с Капустой. Snacks/Other: Батон. more...
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Gaining 2.8 kg a Week
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свинная ножка's Weight History
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