Lillagos's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
53.8 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
2000 kcal Fat: 75.32g | Prot: 76.08g | Carbs: 244.18g.   Breakfast: Wasa Fiber Balance, Bregott Bregott Normalsaltat, AXA Fiberhavregrynsgröt, Kanelgifflar, Arla Hushållsost 17%, Pågen Guldkorn, Arla Mjölk 3%, Strösocker, Snabbkaffe (gjort på Pulver), Banan. Lunch: Pågen Kanelgifflar, Pågen Kanelgifflar, ICA Tagliatelle, Felix Tomatketchup, Scan Deli Falukorv. Dinner: Jakobsdals Mor Matildas Kokta Skinka, ICA Ekologisk Honung, Arla Hushållsost 17%, Riesen Riesen, Pågen Guldkorn, Wasa Fiber Balance. Snacks/Other: Hemglass Glassbåt, GB Glace Favorit,  Kiwi, Hushållsost 17%, Pågen Guldkorn. more...
Gaining 1.8 kg a Week

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Lillagos's Weight History


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