josephc0917's Journal, 22 Jun 20

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肉跟蛋都吃完了麵包咬兩口薯塊吃三根😅😅😅網子破洞了😭😭😭

View Diet Calendar, 22 June 2020:

1872 kcal

Fat: 70.59g | Prot: 80.96g | Carbs: 235.62g. Lunch: 7-11 水果玉米, 雞蛋（整個）, 蘋果, 7-11 熱美式(中), 煮熟的綠色椰菜, 7-11 ㄧ日野菜-農夫十蔬. Dinner: 阿明師太陽餅, 香蕉, 無糖豆漿, Subway 燒烤牛肉. Snacks/Other: Burger King 華堡. more...

4178 kcal

Exercise: Apple Health - 24 hours. more...

20 Supporters Support

Comments

咬兩口= 上面那片一口塞下面那片一口塞？

22 Jun 20 by member: hardwork666

有看到我的齒痕？

22 Jun 20 by member: josephc0917

這是？😱😱😱運動前的補給？😋😋😋

22 Jun 20 by member: chenxxxcccc

只吃肉跟蛋其它幾乎不吃的話，你還不如直接去吃雞排或雞腿😅😅😅

22 Jun 20 by member: chenxxxcccc

這麼好吃😋怎麼可以浪費呢？

22 Jun 20 by member: 吳品慧

真的他麵包還有塗奶油忍不住咬了兩口😭

22 Jun 20 by member: josephc0917

我漢堡學隊長啊不吃麵包

22 Jun 20 by member: josephc0917

這樣好可惜

22 Jun 20 by member: laimay

浪費了這看起來好好吃😋

22 Jun 20 by member: kuo19750926

沒我今天肥

22 Jun 20 by member: gulinlin

超肥連厚培根🥓都是肥肉還有起司碎牛肉

22 Jun 20 by member: josephc0917

看吧，就說你中午的菜盒是吃心安的吧🤣🤣⋯ 感覺自己吃了就會瘦了⋯ 沒想到很餓捱不住😅😅⋯ 就像生病的時候，去看了醫生，藥都還沒有吃，就以為病已經好了😁😁⋯

22 Jun 20 by member: gulinlin

隊長說下午茶要一起吃啊😅

22 Jun 20 by member: josephc0917

你這餐幾點吃的？

22 Jun 20 by member: gulinlin

你的菜盒幾點吃的？

22 Jun 20 by member: gulinlin

差2個小時吧

22 Jun 20 by member: josephc0917

那就不算是飯後點心了啦😅😅 ❌❌⋯ 我是叫你下午茶提前到當飯後點心吃⋯

22 Jun 20 by member: gulinlin

我是要你把下午茶提前當同一頓飯吃⋯

22 Jun 20 by member: gulinlin

有時沒辦法啊😅

22 Jun 20 by member: josephc0917

點心接著飯吃嗎

22 Jun 20 by member: hardwork666


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josephc0917's Journal, 22 Jun 20

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