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josephc0917
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22 Jun 20
josephc0917's Journal, 22 Jun 20
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肉跟蛋都吃完了 麵包咬兩口 薯塊吃三根😅😅😅網子破洞了😭😭😭
View Diet Calendar
, 22 June 2020:
1872 kcal
Fat: 70.59g | Prot: 80.96g | Carbs: 235.62g.
Lunch:
7-11 水果玉米, 雞蛋(整個), 蘋果, 7-11 熱美式(中), 煮熟的綠色椰菜, 7-11 ㄧ日野菜-農夫十蔬.
Dinner:
阿明師 太陽餅, 香蕉, 無糖豆漿, Subway 燒烤牛肉.
Snacks/Other:
Burger King 華堡.
more...
4178 kcal
Exercise:
Apple Health - 24 hours.
more...
20 Supporters
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Comments
咬兩口= 上面那片一口塞 下面那片一口塞?
22 Jun 20 by member:
hardwork666
有看到我的齒痕?
22 Jun 20 by member:
josephc0917
這是?😱😱😱運動前的補給?😋😋😋
22 Jun 20 by member:
chenxxxcccc
只吃肉跟蛋其它幾乎不吃的話,你還不如直接去吃雞排或雞腿😅😅😅
22 Jun 20 by member:
chenxxxcccc
這麼好吃😋怎麼可以浪費呢?
22 Jun 20 by member:
吳品慧
真的 他麵包還有塗奶油 忍不住咬了兩口😭
22 Jun 20 by member:
josephc0917
我漢堡學隊長啊 不吃麵包
22 Jun 20 by member:
josephc0917
這樣好可惜
22 Jun 20 by member:
laimay
浪費了 這看起來好好吃😋
22 Jun 20 by member:
kuo19750926
沒我今天肥
22 Jun 20 by member:
gulinlin
超肥 連厚培根🥓都是肥肉 還有起司 碎牛肉
22 Jun 20 by member:
josephc0917
看吧,就說你中午的菜盒是吃心安的吧🤣🤣⋯ 感覺自己吃了就會瘦了⋯ 沒想到很餓捱不住😅😅⋯ 就像生病的時候,去看了醫生,藥都還沒有吃,就以為病已經好了😁😁⋯
22 Jun 20 by member:
gulinlin
隊長說下午茶要一起吃啊😅
22 Jun 20 by member:
josephc0917
你這餐幾點吃的?
22 Jun 20 by member:
gulinlin
你的菜盒幾點吃的?
22 Jun 20 by member:
gulinlin
差2個小時吧
22 Jun 20 by member:
josephc0917
那就不算是飯後點心了啦😅😅 ❌❌⋯ 我是叫你下午茶提前到當飯後點心吃⋯
22 Jun 20 by member:
gulinlin
我是要你把下午茶提前當同一頓飯吃⋯
22 Jun 20 by member:
gulinlin
有時沒辦法啊😅
22 Jun 20 by member:
josephc0917
點心接著飯吃嗎
22 Jun 20 by member:
hardwork666
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