AyliinKim's Journal, 22 Jun 20


View Diet Calendar, 22 June 2020:
1146 kcal Fat: 48.20g | Prot: 117.44g | Carbs: 65.23g.   Breakfast: Nutrijell Jelly Powder, Cimory Yogurt Rasa Blueberry. Lunch:  Shrimp Paste, Alfamart Kerupuk Kulit Kerbau,  Milkfish (Cooked, Dry Heat) ,  Soft Silken Tofu ,  Nasi Putih. Dinner:  Fried Tofu ,  Milkfish (Cooked, Dry Heat) ,  Mustard Greens (with Salt, Drained, Cooked, Boiled),  Nasi Putih. Snacks/Other:  Grapes. more...

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