zehrakaratas's Journal, 22 Jun 20

72
72 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
332 kcal Fat: 14.97g | Prot: 13.51g | Carbs: 37.21g.   Breakfast:  Yeşil Biber, Beyaz Ekmek, Yörsan Beyaz Peynir,  Siyah Zeytin. Snacks/Other: Papağan Çekirdekli Siyah Üzüm,  Dut Kurusu. more...
Losing 1.5 kg a Week

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zehrakaratas's Weight History


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