msd8yo's Journal, 22 Jun 20


View Diet Calendar, 22 June 2020:
1204 kcal Fat: 39.46g | Prot: 73.27g | Carbs: 93.51g.   Breakfast: Banana,  Watermelon. Lunch: Boiled Egg, Energen Sereal Coklat, Quaker Instant Oatmeal. Dinner: Bimoli Minyak Goreng,  Chili,  Cucumber, Chicken Breast, 1 Sdm Nasi Putih. Snacks/Other: Mayora Astor. more...

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msd8yo's Weight History


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