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cemilan soreee.. melon dan jus sayur
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772 kcal
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Fat: 12.82g | Prot: 48.24g | Carbs: 120.48g.
Breakfast: Pisang, Pisang, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Sayur Campuran, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Makaroni. Snacks/Other: Melon. more...
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2070 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ayu.nilaa's Weight History
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