linfullsun's Journal, 22 Jun 20

Ngemil bubur kacang hijau tanpa santan. ga tau berapa kalori

View Diet Calendar, 22 June 2020:
1358 kcal Fat: 44.75g | Prot: 79.97g | Carbs: 160.31g.   Breakfast: Sidomuncul Kunyit Asam. Lunch:  Green Summer Squash, Indofood Bumbu Racik Sayur Asem, Pork Roast, Rumah Makan Sederhana Ikan Teri Kering, Hoka Hoka Bento Nasi Putih. Dinner: Bango Kecap Manis Light,  Boiled Egg,  Tempeh (Cooked) ,  Cooked Green String Beans (from Fresh), Hoka Hoka Bento Nasi Putih. Snacks/Other: ABC Minuman Sari Kacang Hijau,  Milk Chocolate with Nuts (Not Almond or Peanuts),  Milk Chocolate with Peanuts, Qtela Qtela Tempe Rasa Cabai Rawit,  Pear, Nafoura Kurma Water. more...
2145 kcal Exercise: Reading - 1 hour, Walking (slow) - 3/kph - 10 minutes, Ironing - 30 minutes, Watching TV/Computer - 1 hour, Bike Machine (Cycling) - 52 minutes, Sleeping - 8 hours, Resting - 12 hours and 28 minutes. more...

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Comments 
santanya di ganti apa kak 
22 Jun 20 by member: dicky zulfan
pake gula gak kak? 
22 Jun 20 by member: putri0910
@dicky ga pake santan. Jadi cuma kacang hijau, gula merah, gula putih, jahe, sama air 
22 Jun 20 by member: linfullsun
@ putri pake gula merah sama gula putih sedikit 
22 Jun 20 by member: linfullsun

     
 

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