Hemmelyn's Journal, 22 Jun 20

Still long way to go.....🥳!

View Diet Calendar, 22 June 2020:
743 kcal Fat: 27.82g | Prot: 48.52g | Carbs: 73.28g.   Breakfast: Heck Chipolatas, Spring Chiccken, 340 gr, Asda Cheese, Red Leicester, 500 gr, Heinz Light Mayonnaise, Stir fry with vegetables and chicken breast.,  Whole Milk,  Coffee (Instant Powder). Lunch: Flora Pro-Activ Light, Lidl(Rowan Hill Bakery) Bread, Wholegrain Rye Bread, 500 Gr, Polish Delikatessen Pork Tongue in Jelly, 470 Gr(M&K Ozory Wieprzowe), Heinz Light Mayonnaise, Asda Banana, Soft Boiled Egg. Snacks/Other:  Freshly Squeezed Grapefruit Juice. more...
363 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
That's great Hemmelyn! Look at how far you have come not how far you have to go (I'm trying to do that at the moment 👍). Well done  
22 Jun 20 by member: pebbleperson
I was like that couple weeks back wanting to eat everything x 
22 Jun 20 by member: jo pacy
Thanks for your support, guys 😉! 
23 Jun 20 by member: Hemmelyn
well done 
25 Jun 20 by member: MadMoo18

     
 

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