Weigh In record (no journal entry) for 22 June 2020
|
97.8 kg
Lost so far: 5 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 22.57g | Prot: 41.46g | Carbs: 132.27g.
Breakfast: Nestle Munch Bunch, Jordans Truly Fruity Muesli. Lunch: Mayonnaise , Cheddar Cheese , Tomatoes, White Bread . Dinner: Iceland Oriental Chicken Noodles Stir Fry. Snacks/Other: Low Fat Milk, Coffee with Milk and Sugar. more...
|
Losing 0.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cr00kshank5's Weight History
|