Weigh In record (no journal entry) for 22 June 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 52.11g | Prot: 82.43g | Carbs: 161.07g.
Breakfast: Hillandale Farms Grade A Extra Large Egg, America's Choice Round Top White Bread, Backyard Farms Tomatoes on The Vine, Hass Avocado. Lunch: Barilla Roasted Garlic Pasta Sauce, 365 Organic Penne Rigate, Trader Joe's Korean Style Beef Short Ribs. Snacks/Other: Myprotein Impact Whey Protein (Cookies & Cream). more...
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Losing 0.8 kg a Week
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quadzillajess's Weight History
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