Weigh In record (no journal entry) for 22 June 2020
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64.5 kg
Lost so far: 0.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 55.37g | Prot: 48.53g | Carbs: 125.48g.
Breakfast: Ovo Mexido, Aviação Manteiga com Sal, Tapioca, Café com Leite e Açúcar, Banana Prata. Lunch: Fazenda Bela Vista Queijo Minas Frescal, Batata Doce Cozida, Oba Abóbora Cabotia, Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sunny Day Queijo Frescal. Snacks/Other: Melancia. more...
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Gaining 1.4 kg a Week
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Nubialondresnova's Weight History
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