bitaah's Journal, 22 Jun 20

bingung harus makan apa😭

View Diet Calendar, 22 June 2020:
564 kcal Fat: 22.93g | Prot: 34.86g | Carbs: 61.38g.   Lunch: Regular Tofu (with Calcium Sulfate) , Tempeh (Cooked) , Cooked Cauliflower (from Fresh), Tumis Buncis. Snacks/Other: Papaya, Pempek. more...
1498 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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