Weigh In record (no journal entry) for 22 June 2020
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92.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 46.90g | Prot: 32.82g | Carbs: 34.75g.
Dinner: Escarola, Azeite de Oliva, Tirol Queijo Mussarela (18g), Cebolas, Queijo Parmesão (Ralado), Abobrinha, Tomates, Ovo. Snacks/Other: Arcor Chocolate Meio Amargo, Pipoca Branca (em Óleo). more...
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Losing 1.4 kg a Week
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raquelRsoares's Weight History
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