Weigh In record (no journal entry) for 22 June 2020
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 23.50g | Prot: 29.10g | Carbs: 150.96g.
Breakfast: Cebollas, Jitomate, Café, Svetia Stevia, Lala Queso Panela, Bimbo Pan Integral (60g). Lunch: Svetia Stevia, Limón, Lechuga, Salsa de Tomate, Arroz Blanco, Papa Cocida, Croquetas de Atún, Aguacate, Tortillas de Maíz. more...
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Gaining 0.5 kg a Week
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krisnat26's Weight History
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