Weigh In record (no journal entry) for 22 June 2020
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76.2 kg
Lost so far: 21.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 36.44g | Prot: 47.14g | Carbs: 86.88g.
Breakfast: DIA Bolacha de Maisena, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vapza Carne Desfiada, Ovo Cozido. Snacks/Other: Brasil Frutt Ameixa sem Caroço, Nestlé Farinha Láctea, Nestlé Leite Ninho, Cacau Show Tablete Chocolate 70%. more...
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Gaining 0.0 kg a Week
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simonepisi's Weight History
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