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630 kcal
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Fat: 17.04g | Prot: 38.95g | Carbs: 81.41g.
Dinner: Low Calorie Lemonade, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Fat Free Cottage Cheese, Cooked Broccoli (from Frozen), Fish Cake or Patty. Snacks/Other: White Rice. more...
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3510 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Housework - 1 hour and 30 minutes, Standing - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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younglela 43's Weight History
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