imey_code2's Journal, 23 Jun 20

Leg day.

View Diet Calendar, 23 June 2020:
1294 kcal Fat: 28.32g | Prot: 39.07g | Carbs: 247.21g.   Lunch: Apel Fuji, Kedondong, Jeruk, Jambu Biji. Dinner: Sawi Dimasak (dari Segar), Nasi Merah (Butir-Sedang, Dimasak). more...
1783 kcal Exercise: Gym - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...

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