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1273 kcal
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Fat: 20.79g | Prot: 71.03g | Carbs: 211.56g.
Breakfast: Banana. Lunch: Empanada de Pollo al Horno, Tuco, Presto Pronta Polenta. Dinner: Marolio Arvejas, Cebollas, Tomates, Huevo, Lechuga, Pata Muslo. Snacks/Other: SanCor Leche en Polvo Descremada, Mandarinas. more...
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3291 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Esteban152's Weight History
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