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Treasurehunter3754
Journal
22 Aug 13
Treasurehunter3754's Journal, 22 Aug 13
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Weigh In record (no journal entry) for 22 August 2013
68.9 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2013:
262 kcal
Fat: 13.61g | Prot: 5.35g | Carbs: 30.80g.
Breakfast:
Potato Salad with Egg.
more...
1894 kcal
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Treasurehunter3754's Weight History
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