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udah 2 minggu bb stuck :'(
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1567 kcal
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Fat: 64.07g | Prot: 121.75g | Carbs: 141.72g.
Lunch: Nila (Ikan), Naraya Oat Choco, Putih Telur Matang, Bayam Dimasak (dari Segar), Sawi Dimasak (dari Segar), Nasi Putih, Roma Sari Gandum, Dada Ayam, Tempe Rebus, Bawang Merah, Bawang Putih, Telur Rebus. Dinner: Tahu, Tumis Buncis, Tumis Kangkung, Telur Orak-Arik (Utuh, Dimasak), Bawang Merah, Bawang Putih. Snacks/Other: Nanas, Buah Pir. more...
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