Weigh In record (no journal entry) for 23 June 2020
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50 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 6.70g | Prot: 6.15g | Carbs: 48.21g.
Breakfast: Овсяная Каша на Воде, Кофе (из Молотых Зерен), Мёд, Россия Щедрая Душа Шоколад Золотая Марка. more...
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Losing 4.2 kg a Week
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