Weigh In record (no journal entry) for 23 June 2020
|
76.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 74.55g | Prot: 73.47g | Carbs: 154.29g.
Breakfast: Nat & Vie Spécialité au Soja Chocolat, Nutella Nutella, Marie Blachère Pain Sportif. Lunch: Pizza au Fromage (36 Cm, Croûte Mince), Picard 16 Mignardises Création, Jambon Cru, Auchan Fourme d'ambert, Hyper U Petit Pain. Dinner: Melon, Saint Agur Crème de Saint Agur, Radis, Saumon. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|