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1528 kcal
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Fat: 68.26g | Prot: 89.60g | Carbs: 137.08g.
Breakfast: 總匯三明治, 豐力富 紐西蘭頂級純濃奶粉. Lunch: 菜脯蛋, 炒青菜, 牛排, 花椰菜, 黄色燈籠椒, 泡菜, 煮熟的南瓜, 水煮蛋. Dinner: 雞胗, 豬耳朵, 青椒, 雞腿（不吃皮）, 水煮蛋, 農心 (NONG SHIM) 辛拉麵. more...
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