Weigh In record (no journal entry) for 23 June 2020
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80.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 48.54g | Prot: 117.68g | Carbs: 113.46g.
Lunch: Bruine Boterham, Becel Becel Light, AH Yorkham. Dinner: AH Biologische Volkoren Penne Rigate, Bofrost Erwtjes, Kipsaté. Snacks/Other: Aldi Coburgerham. more...
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Losing 2.1 kg a Week
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evdbevdb's Weight History
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