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Uwuuu kenyang banget,ini namanya diet tanpa kelaparan
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708 kcal
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Fat: 13.10g | Prot: 62.98g | Carbs: 89.26g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Tomat, Jambu Biji, Herbalife NRG, Selada. Lunch: Shirataki Mie Kering, Tahu Kukus, Kubis Cina (Bok-Choy, Pak-Choi), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kecambah. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Kraft Biskuat Energi, Kacang Merah (tanpa Garam, Dimasak, Direbus), Jambu Biji, Bengkoang, Tropicana Slim Sweetener Classic. more...
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1524 kcal
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Exercise:
Cardio - 1 hour and 5 minutes, Pedalling - 1 hour, Stretching (yoga) - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
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