Weigh In record (no journal entry) for 23 June 2020
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109.2 kg
Lost so far: 16.8 kg.
Still to go: 109.2 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 41.35g | Prot: 58.48g | Carbs: 21.27g.
Breakfast: Вареное Яйцо. Lunch: Суп из Семги. more...
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Losing 0.2 kg a Week
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