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io prima del mio primo allenamento vs io prima dell'allenamento di ieri.
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1789 kcal
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Fat: 46.31g | Prot: 115.36g | Carbs: 223.91g.
Breakfast: Pavlakis Yogurt Greco 0% Fragola, Hero Marmellata Light Fragole, Zymil Latte Scremato senza Lattosio, Caffè Espresso, Mulino Bianco Cracker Integrali. Lunch: Zorbas Feta Greca Light, Alpina Latticino Fresco Light -30%, Parmigiano (Grattugiato), Combino Pasta Proteica. Dinner: Melone, Alpina Latticino Fresco Light -30%, Ortopronto Insalata Caprese, Caffè (Espresso), Zymil Latte Scremato senza Lattosio, Mulino Bianco Cracker Integrali. Snacks/Other: Maitre Jean Pierre Fette Croccanti con Sesamo, Mulino Bianco Cracker Integrali, Pavlakis Yogurt Greco 0% Vaniglia, Banana. more...
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2870 kcal
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Exercise:
Aerobics - 38 minutes, Working - 8 hours, Resting - 7 hours and 22 minutes, Sleeping - 8 hours. more...
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1 to 20 of 44
 Comments
23 Jun 20 by member: bambolinacicciottina
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una grande ispirazione. Quanti anni hai?
23 Jun 20 by member: Sarahiever
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23 Jun 20 by member: Rai52
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Stai dimagrendo benissimo. Bellissima e bravissima
23 Jun 20 by member: Sarahiever
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Complimenti! Bel cambiamento
23 Jun 20 by member: Broppy
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23 Jun 20 by member: Laura4481
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23 Jun 20 by member: ferdynanda
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23 Jun 20 by member: compasso
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23 Jun 20 by member: Cesa 4
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Ottimi progressi 👍 complimenti 💪💪💪💪💪
23 Jun 20 by member: GyTe666
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23 Jun 20 by member: Kemp4x
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23 Jun 20 by member: Rai52
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23 Jun 20 by member: FrancescoRm
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23 Jun 20 by member: Galaga69
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23 Jun 20 by member: L'Ispanico
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23 Jun 20 by member: Iki89
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23 Jun 20 by member: Milena Trucchia
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Percorso ESEMPLARE!
Da additare a tutti (tutte) coloro che si piangono addosso, sospirando "non ce la posso fare", e non PROVANDO NEMMENO a cambiare...
23 Jun 20 by member: bafio.bazan
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23 Jun 20 by member: ruthyesenia
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quanto tempo ci hai messo?
23 Jun 20 by member: lorprad85
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