Weigh In record (no journal entry) for 23 June 2020
|
68.5 kg
Lost so far: 17.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 20.37g | Prot: 29.80g | Carbs: 67.67g.
Breakfast: Холодник, Картошка Вареная. Lunch: Персики, Евроопт Персик, Картошка Вареная, Холодник. Dinner: Петруха Филе Куриное Запечённое, Огурец (с Кожурой). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_masha_bb_'s Weight History
|