Weigh In record (no journal entry) for 23 June 2020
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73.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 17.20g | Prot: 10.68g | Carbs: 69.76g.
Breakfast: Кофе (из Молотых Зерен), Клубника, Parmalat Молоко 1,8%. Lunch: Черешня. Snacks/Other: Коровка из Кореновки Мороженое Пломбир. more...
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Losing 0.2 kg a Week
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