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gatau
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77 kg
Lost so far: 9.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 13.66g | Prot: 60.22g | Carbs: 6.55g.
Breakfast: Buah Naga. Dinner: Telur Dadar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 4.4 kg a Week
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