Weigh In record (no journal entry) for 22 August 2013
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62.5 kg
Lost so far: 1.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 16.02g | Prot: 16.22g | Carbs: 63.66g.
Breakfast: Tortilla de Maíz, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Huevos Revueltos (Enteros, Cocidos). more...
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Losing 3.0 kg a Week
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