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800 kcal
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Fat: 27.51g | Prot: 57.51g | Carbs: 80.04g.
Breakfast: Bubur Ayam. Lunch: Makaroni, Kubis, Tempe Bacem, Nasi Putih. Dinner: Minyak Wijen, Saori Saus Tiram, Bawang Putih, Wortel Dimasak, Tumis Buncis, Sawi Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan). more...
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2128 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Zumba - 20 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...
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DwiLita13's Weight History
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