Weigh In record (no journal entry) for 23 June 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 54.16g | Prot: 47.95g | Carbs: 120.13g.
Breakfast: Água com Limão, Café com Açúcar. Lunch: Lentilhas Cozidas, Tio João Arroz Integral Cozido, Taeq Quiche de Espinafre e Ricota. Dinner: Lentilhas Cozidas, Ovo Mexido. more...
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Losing 2.1 kg a Week
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isisconde's Weight History
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