Weigh In record (no journal entry) for 23 June 2020
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91 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1077 kcal
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Fat: 38.18g | Prot: 124.16g | Carbs: 52.93g.
Breakfast: Süzme Peynir, Siyah Zeytin, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Ayran, Süt. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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