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1335 kcal
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Fat: 49.02g | Prot: 71.85g | Carbs: 160.25g.
Breakfast: Zumo de Limón, Olimpica Leche En Polvo Descremada, Fitnut Crema de Almendras Artesanal, Don Pancho Avena en Hojuelas, Papaya. Lunch: Café Colado, Susanita Miga de Pan, Pescado Basa Blanco, Aguacate, Frijoles Cocidos, Plátano Verde. Dinner: De La Cuesta Leche Entera, Café Colado, Rama Mantequilla con Sal, Huevo Frito, Plátano Verde, Frijoles Cocidos, Arroz Blanco. Snacks/Other: Papaya, Fitnut Crema de Almendras Artesanal, Vitanas Isolate Gourmet, Lulo, Yupi Tocinetas Fred, Corona Pancakes. more...
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2388 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Weight Training (moderate) - 10 minutes, Stretching (yoga) - 14 minutes, Elliptical - 50 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Linamgomez's Weight History
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