Weigh In record (no journal entry) for 23 June 2020
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60.1 kg
Lost so far: 2.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 39.17g | Prot: 89.00g | Carbs: 162.56g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Kroger Eggs (Large), Thomas' Light English Muffin, Canadian Bacon. Dinner: Tomato Catsup, Thousand Island Salad Dressing (Fat Free) , Wholly Guacamole 100 Calorie Snack Pack, Oroweat Sandwich Thins - Multi-Grain, Pampered Chef Vegetarian Black Bean Burger. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar, Kirkland Signature Chocolate Brownie Protein Bar. more...
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Losing 0.6 kg a Week
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Chelscha's Weight History
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