fitoj's Journal, 23 Jun 20


View Diet Calendar, 23 June 2020:
508 kcal Fat: 17.77g | Prot: 28.36g | Carbs: 61.57g.   Breakfast: Zeytin, Domatesler, Salatalık, Lor Peyniri, Karpuz. Lunch: Kremalı Mantar Çorbası, Zeytinyağlı Kabak. Dinner: Bulgur Pilavı, Piyale Kremalı Tavuk Çorbası. Snacks/Other: Beypazarı Maden Suyu, Kinder Süt Dilimi. more...
1886 kcal Exercise: Skipping Rope (Jumping Rope) - 8 minutes, Arc Trainer - 5 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fitoj's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.