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1974 kcal
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Fat: 134.92g | Prot: 100.47g | Carbs: 90.69g.
Breakfast: Blueberries, Mãe Terra Chia Semente, Sococo Leite de Coco Tradicional, Nestlé Iogurte Grego, Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese, Bob's Red Mill Almond Flour, Nestlé Creme de Leite, Egg Omelet or Scrambled Egg, Instant Coffee (made from Powdered). Lunch: Kiwi Fruit, Black Olives, Mixed Salad Greens, Tomatoes, Jaguacy Avocado, Quinoa (Cooked), Extra Virgin Olive Oil, Mayonnaise, Chicken Breast. Snacks/Other: Lindt Chocolate 85%, Salami, Gouda or Edam Cheese. more...
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1912 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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brunamalina's Weight History
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