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MaryPorto
Journal
23 Jun 20
MaryPorto's Journal, 23 Jun 20
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De vagarinho vamos indo!!!
63.6 kg
Lost so far:
3.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2020:
806 kcal
Fat: 31.97g | Prot: 53.99g | Carbs: 75.61g.
Breakfast:
Danubio Requeijão Light, Casa de Bolos Bolo de Fubá .
Lunch:
Andu, Peixe.
Dinner:
Macarrão Integral Cozido.
Snacks/Other:
Ovo Cozido.
more...
134 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 0.3 kg a Week
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MaryPorto's Weight History
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